May you have the strength of eagle’s wings, the faith and courage to fly to new heights, and the wisdom of the universe to carry you there – Native American blessing

Free tips, tools and inspiration for your BodyMind and Soul

Shine bright like the human dIAMond that you truly are



Free Brain Balancing and Calming Technique - Are you stressed, tired, e-motionally overwhelmed? This will help you. It is simple, safe and effective.

Sharing one of my favourite Artists – India Arie and her song I AM LIGHT from her album Songversation

"I Am Light"

I am light, I am light [x4]

I am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness inside

I am light, I am light [x4]

I'm not the mistakes that I have made or any of the things that caused me pain
I am not the pieces of the dream I left behind

I am light, I am light [x4]

I am not the color of my eyes
I am not the skin on the outside
I am not my age, I am not my race, my soul inside is all light

All light, all light [x2]
I am light, I am light [x2]

I am divinity defined
I am the God on the inside
I am a star, a piece of it all
I am light

BodyTalk Article by Dr John Veltheim

This information is provided purely for your interest and awareness for your journey.  I have been trained in the Eastern Medicine work and energetic awareness and understanding of Kundalini energy with the BodyTalk System, and may be able to assist you with such areas for your health and wellbeing.

I have also had a very personal experience with the Kundalini Awakening process on my  journey over many years.

Kundalini and Spiritual Healing

Books from my journey that you may be interested to read also

Biology of Belief by Dr Bruce Lipton
BodyTalk - The Science and Philosophy by Dr John Veltheim
The Eagle and the Rose by Rosemary Altea
The Liquid Light of Sex by Barbara Hand Clow (amazing)
Life Among the Dead by Lisa Williams
The Survival of the Soul by Lisa Williams
Radical Forgiveness by Colin Tipping
I Can See Clearly Now by Wayne Dyer
Yesterday I cried by Iyanla Vanzant
Return to Love by Marianne Williamson
A Womans Worth by Marianne Williamson

The Journey - Brandon Bays
Courage by Debbie Ford
The Dark Side of the Light Chasers by Debbie Ford
Soul Survivor by Carren Smith
The Liquid Crystals by Justin Moikeha Asar
Doreen Virtue - various books

Dr Brian Weiss books ( past lives)
1) Many Lives Many Masters
2) Same Soul Many Bodies
3) Only Love is Real
4) Through Time into Healing

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